![]() For example, when your parents took you to see a pediatrician when you were young they were likely asked a series of developmental questions to screen for any possible developmental concerns. compared you to what society has deemed “typical” development. Your parents, medical professionals, educators, caregivers, etc. ![]() Why Neurodivergent Individuals Compare Themselves to Neurotypicalsįrom infancy on you’ve been compared to neurotypical children. Instead, I want you to consider what it would take to live a life that will bring you joy and capitalize on the amazing strengths you possess as a neurodivergent individual. You do not have to live up to or compare yourself to society’s neurotypical ideals of what is right or wrong. That means, your brain operates differently than others. The pressure of not being able to meet neurotypical standards eventually leads to shame and internal messages like “I’m defective” or “There’s something wrong with me.”īut, here’s the thing. This comes from a lifetime of being compared to what neurotypicals deem appropriate or typical. Even when they excel at something or possess a very important character trait, they downplay it because they don’t view it as being important. ![]() It’s very common for neurodivergent individuals to negatively compare themselves to neurotypicals. Lewis rings true, especially in the context of my work as an autism therapist. Have you ever heard the quote “comparison is the thief of joy?” This popular quote from C.S.
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